Caring moment for yourself: Review of 2022 and projection for 2023

And here we are, ending 2022, this year that has been so special for me!

It is therefore time to settle down, quietly at home, with an herbal tea, a comfy cover, pens of different colors, a good notebook and a good music! Here I am ready to sit down and dive back into the year of 2022 and explore the learnings as well as great achievements to then continue my journey by naming my intentions and projects for this coming year 2023!

It is an exercise that I do every year and which has become a pleasant ritual, a moment for myself allowing me to continue learning about myself, to grow, to be self-conscious and navigate through events.

After two two-hour sessions in beautiful conditions: Pink Floyd playlist, liters of herbal tea, soft and subdued light:

• I reviewed my year 2022 and realized that yes it has been so damn challenging and yes it has been as much such a wonderful year

• Also that I am equipped to navigate these life events that are unpleasant and also allow me to realign myself with what is important to me.

• 2023 should be a great year for anchoring, I'm delighted!

I have a whole guide in place that I send each year to all the people I have supported through coaching, if you would like to sit down and have this retrospection & projection moment, do not hesitate to send me an email, I will be happy to share this guide with you :) this moment is so great that I really want as many people as possible to enjoy it :)

So I wish you a happy new year 2023 :)