You are feeling stuck in your career, looking for a change or going through a challenging time ? Explore new possibilities to drive your career with a coaching aiming for clarity, guidance and movement.

Coaching can help you finding and changing career, being supporting in your job search, identifying the job fitting you, recovering from a burn out, improving your leadership skills, overcoming professional challenges.


Career Coaching : 3 programs


  1. Adjust your career Path

This program is designed to help you create professional momentum in 9 steps:

  1. Meeting and defining objectives

  2. Exploration of resources and skills

  3. Integration of past experience

  4. Brainstorm possibilities

  5. Project yourself

  6. Define action plan together

  7. Personalized support in implementing the action plan

  8. Personalized support in implementing the action plan

  9. Personalized support in implementing the action plan

  10. Assessment and closing

2. Get A New Job

This program is designed to help you land your next job

  1. Meeting and defining objectives

  2. Enhancing professional resources

  3. Organize and activate your search

  4. Role-playing: job interviews

  5. Personalized coaching

  6. Personalized support, Assessment & Closing

3. Setting up a business while having a job

This program is designed to help you set up your own business while working as an employee:

  1. Meeting and definition of objectives

  2. Identify your business project and your resources

  3. Refine the project to bring it to life

  4. Market study

For these 3 Programs:

Coaching sessions can be in person (Geneva) or by Zoom:

  • Email and WhatsApp support between coaching sessions

  • Ongoing support throughout the coaching process

  • Access to my toolbox

  • Many exercises between sessions for better progress


 
 

Certifications and Methodologies

 

The co-active © coaching Model

is a tried-and-true approach that provides a powerful process for engaging with others.

It is supported by current scientific research, © 2017, The Coaches Training Institute (CTI International).

I am using the Co-Active model in my coaching method. Together we will balance self-awareness, a keen agility with relationships, and courageous actions to create an environment where you can be deeply fulfilled, connected to others and successful in what matters the most for you.

The “Co” in Co-Active suggests relationship, connection, intimacy and collaboration. Thus, the “Co” in us is curious, listens deeply, hears nuance, holds space for others, intuits and nurtures.

The “Active” in Co-Active stands for power, direction, action and manifestation. So, the “Active” in us is courageous, has clarity and conviction, takes charge and achieves goals.

You can get more information at : https://coactive.com/about/what-is-coactive/


The Positive Psychology

The positive psychology is a method helping you to find focus on the positive aspect of the humain experience and see events in a different perspective. This approach is valuing what’s giving you energy and your strengths.

I am using positive psychology in my coaching to help you balance the thoughts and the perspective you have on your life events.


The Non Violent Communication

Nonviolent Communication (NVC) is an approach to enhanced communication, understanding, and connection based on the principles of nonviolence and humanistic psychology.

I am using NVC in my coaching to increase empathy and understanding to improve the overall quality of life. It seeks empathic dialogue and understanding among all parties as well as self understanding.

 
 

As well …

  • Saboteurs (Positive Intelligence by Shirzad Charmine)

  • Strengths (Gallup's Strengths Finder)

  • Cognitive biases

  • Emotional intelligence (identification, self-regulation...)

  • Intercultural social intelligence

  • Sources of motivation

 

Gestalt

Gestalt enables us to deepen our self-knowledge. It provides tools for better day-to-day living. It helps to bring awareness to what is experienced and felt, to free oneself from a past that has not been digested.

It takes into account all aspects of the human being: the body, thoughts (mental), emotional management and social relationships.

I use Gestalt to help you shed light on who you are, what's blocking you, or to help you resolve emotional problems that may be weighing on your life.

 

Also ....

  • Positive communication and performance

  • Neuroscience and management

  • Change Management

  • Embodying Positive Leadership

  • Positive conflict resolution